Elements to include in your video demo – Action sports
1 minute: A presentation to the camera (including a face and full-body shot): tell us about yourself, your specialty and your experience.
1 minute: Flexibility: the three splits, bridge, shoulders, pike position.
1 minute: Strength: no leg rope climb, chin-ups, piked leg lifts.
1 minute: Basic floor acrobatics (handstand, walkovers, quick handsprings in a row on the spot, standing flips, etc.
1 minute 15: Basic trampoline acrobatics, if possible.
2 minutes: minimum Footage of your best performances, in training and at the most recent competition (mention date) in your specialty: inline, skateboard, street, vert, flat, BMX, trial, ski, snowboard or other.
2 minutes: Free run including artistic and acrobatic elements and during which you use various props, pieces of equipment or structures and jump, do acrobatics, dance, etc. Surprise us! Show us how versatile you are.
30 seconds: A dance improvisation. Show us how you move, let yourself go. Any style of dance, use the space and use your imagination!
30 seconds: A demonstration of your skills in another discipline, if applicable.